|
Sound Bath for groups
Welcome to relax and enjoy the "Sound Bath" relaxation, where you can go on a journey to harmonious sounds and deep relaxation.
The Sound Bath is intended for groups and individuals. There can be only you or a group – even pets enjoy the relaxation. The group can include family members, best friends, colleagues, hobby groups, etc.. The Sound Bath can be implemented at home, the workplace, schools, kindergartens, nursing homes, resorts, leisure services, for specialised groups of rehabilitation, almost anywhere. The group members lie on the floor on their yoga mats, fully clothed and covered with a blanket. The Sound Bath can alternatively be received on a bed, armchair, couch or even floating on water. Most importantly, in a nice, pleasant place and the space is as uninterrupted as possible. I play different instruments: Sound Bowls and Fen-Gong individually and together. Their pure sound fill the room with harmonic sound vibrations rather than music or melody. The sound waves allow for a state of deep relaxation according to research and experience. You can let a gentle world of sounds lead you in to deep relaxation state in the Sound Bath. Vibrations of the sound bowls support basic confidence and the ability to indulge in relaxation and relieve stress. Your whole body and mind can be released from the everyday rush of emotion, stress and worries for the moment. Harmonic voices affect us directly trough the limbic system. The instruments’ sounds contain harmonic tunes - the basic chord and its octaves. Even in the natural sounds of nature there are lots of harmonious sounds – the hum of the wind or the waves of the sea. Harmonic chords affect our bodies: they drop blood pressure and slow down pulse. There are found in EMG studies that the nervous system and the muscles relax. There are more beta, theta and delta waves (relaxation levels) in the brain, and simultaneously it increases levels of endorfin, serotonin and oxytocin etc.. All our cells rearrange in the most harmonious state through calming and relaxation. The Sound Bath is a unique journey to the spirit. You are just who you are, a valuable entity. Cost in Finland, Koulutus- ja rentoutuskeskus Sointukylpylä:
Sound Bath in the group is € 27/person (minimum 3 people). Sound bath for 1-2 people for a total of € 80 . Cost in Kauai, Dolphin Touch Wellness Center: Sound Bath in the group is $ 35/person (minimum 3 people). Sound bath for 1-2 people for a total of $ 90 . Sound Bath is 1 hour. |
Sound Bowl Massage just for you
Experience the deeply meditative and profoundly relaxing effects of the handmade Bronze Singing Bowls, that i use in my Sound Bowl Massage Therapy.
Let waves of exquisite and harmonious vibrational sound bathe you in calm, wash away stress and restore you to wholeness. The deep states of relaxation produced during a treatment induce a change in brain waves that positively affect emotions, mood, intellectual capacity and biological chemistry. Float away to a place of absolute peace and uncompromising rest with this flawlessly beautiful and serene holistic treatment. Just one hour treatment is the equivalent of three hours of tranquil sleep. In a treatment you lie on the massagebed or floor, fully clothed, covered with blanket. I placed bowls on to your body and tap them to vibration. First you lie face down, you will turn to your back middle of the treatment. Last 4 minutes there is a totally silent, that moment is just for you. Some of the benefits sound massage • Profound relaxation • Huge reduction in stress levels • Lowered heart rate and reduced blood pressure • Tension and blockages dissolved and relieved • Digestive problems alleviated • Regulation of circulatory disturbances • Pain soothed • Improved mobility • Emotional heaviness like worry or depression lifted • Emotional balance restored • Quietening of the nervous system • Enhanced well-being • Strengthening of the immune system and healing powers of the body • Enhancement and renewal of productive energy and creativity • Improved sleeping • Improved tinnitus symptoms Hourly treatment cost $ 95 or 65€
Cost in Finland, Koulutus- ja rentoutuskeskus Sointukylpylä: 65€ or with Amethyst BioMat treatment 85€ Cost in Kauai, Dolphin Touch Wellness Center: $ 95 |
|
|
Jeanne Russell,
MS Creator of Dolphin Touch TherapyBusiness Owner, Reiki Master, Teacher, Retreat Leader and Coach info@dolphintouch.org https://dolphintouch.org |
|